THE MOST INTENSE TRAINING PROGRAM YOU’VE EVER TRIED
No BS. No magic pills. No shortcuts. If you want to build a body, then you need to bodybuild. I’ve spent the last 20 years honing my craft and I put all that experience into every workout, everyday, and deliver them to you for $5/month. 20c/day. I don’t guarantee results, other than this: the Daily Pump will kick your ass everyday.
SUBSCRIBE TO THE DAILY PUMP
For as low as $5/month. If you can afford an aluminum can, you can afford to change your body.
HOW’S IT WORK?
The Daily Pump is my EXACT workout from the day prior. I kick your ass in the exact way I kicked mine the day before. If it didn’t work, I wouldn’t do it. Period.
Within 24 hours my full workout is posted in full with sets, reps, and tempos. If I murdered my legs with 100 rep squats, your legs are getting murdered with 100 rep squats. That simple. For $6 a month you have access to a completely unique workout every single day of the week.
Again, no shortcuts. No BS. No magic pills. Just absurdly intense training everyday of the week.
Who’s it for?
Are you looking to put on size? Are you looking to get jacked? Well, then, the Daily Pump is for you. I have spent 20 years learning how to put on muscle the hard way so you don’t have to.
If you want the key to building quality mass, here’s the bad news: it’s straight up hard work. Here’s the good news: the one muscle you won’t need to work is your brain. I’ve taken all the guesswork out of it for you and deliver 1-2 hours of torture to you everyday.
What’s it cost?
$5/month. 20c/day. Who has that money? Literally everyone. I’m not guilt tripping you, but I want you to think of all the dumb stuff you’ve spent $5 on just today.
There’s no excuses…you can do this. You can afford it.
wHAT RESULTS SHOULD I EXPECT?
How far you go with my program is ultimately determined by you. But here are some of the people who’ve been killing it on The Daily Pump.
wHAT COMES WITH MY MEMBERSHIP?
No meal is complete with only one course! Your membership is the same way. While the Daily Pump is the entree, your membership is an eight course meal to help your succeed.
Membership to the site also includes full access to the video library (over 750 of them!) covering all the exercises I use in my training. Demo videos are a quick-look, under 30 seconds, showing a full view of the movement. The Instructional videos are longer, more in-depth explanations with visual examples and cues to help engage a better mind muscle connection.
New videos/exercises are added every week!
WHAT ABOUT MY DIET?
Glad you asked! Diet determines your success on ANY program and this site is no different. Instead of posting generic cookie-cutter meal plans, I’ve created a complete Nutrition breakdown that shows you HOW to set your own personal macros. Not only will you be able to walk away with your specific macros, we’ve explained how to ADJUST those macros to achieve your goal.
GOT A QUESTION?
Check out the Kitchen Talk videos where I answer questions submitted by YOU. I've completed over 40 episodes already and new videos are posted each month!