ULTIMATE LEG TRAINER
32 Unique Leg-focused workout routines, guaranteed to bring your stems up.
ULTIMATE LEG TRAINER REVAMPED
Same killer program, upgraded design!
32 Unique leg-focused routines, covering 16 weeks. Each week includes 1 Hamstring dominant, and 1 Quad dominant workout. The advanced and intermediate versions have now been combined so you don't have to choose! Give the advanced movements a try, or stick with the alternate exercises while you're building strength and mobility!
This first phase starts with a breakdown of why I train legs this way and explains the techniques utilized in the program.
ULTIMATE LEG TRAINER EXTENDED
Ready for more? ULT Extended is a continuation of the first program! 32 additional workouts to keep the ball rolling. This program incorporates the same techniques that you now know and love, so no guide this time! Just get to work!