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motivation

Visual pre-workout. Watch these when you need a little extra pump.

Quad Workout @ LA Fit Expo 2019

Back & Trap Workout 001

Shoulder Workout 001

Arm Workout 002

Arm Workout Ft. PossiblePat

Hamstrings & Glutes Workout 001


LOOKING FOR THE TRAINER SERIES?

Full workout videos with exercise tips and tricks.

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