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TRAINER SERIES

Similar to the Motivation videos, these are full workouts with explanations. I talk about common mistakes, cues, and tips for each exercise.

GIANT SET LEG WORKOUT PT 2

TRICEPS WORKOUT W/ CONTEST WINNERS

SHOULDER WORKOUT

GIANT SET LEG WORKOUT PT 1

BICEPS WORKOUT W/ CONTEST WINNERS

BACK AND TRAPS

BICEPS WORKOUT

CHEST WORKOUT

100 REP TRICEP WORKOUT

ADDUCTOR/ABDUCTOR LEG DAY

100 REP SHOULDER WORKOUT


LOOKING FOR MOTIVATIONAL VIDEOS?

A little visual pre-workout before you hit the gym?

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